Exercising to me is an escape to keep my mind clear and thinking of all the positive things that come from doing it. I encourage as many people as I can to take up going to the gym or just for a run to feel the benifits of it and the happiness it can bring to their lives
I want to take my fitness to the next goal push myself harder and improve myself 100% all round. Work with like minded people that love fitness and all it’s benifit.
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